Featured Stories
Exercises for Two: Simple Home-Based Exercises for You and Your Partner Easy Relaxation Exercises to Do at Home
 
Exercises for Two: Simple Home-Based Exercises for You and Your Partner

Exercises for Two: Simple Home-Based Exercises for You and Your Partner

Easy Relaxation Exercises to Do at Home

Easy Relaxation Exercises to Do at Home

Are Your Genetics Stopping You From Getting Ripped and Shredded?

19 April 2018

There are guys out there who have been working out for a while now and they have seen little to no results in terms of muscle gains. Those guys begin to question whether it is possible for them to get fitness model ripped, or whether they are fighting an uphill battle which they will eventually […]

Continue reading...

Posted in Building Muscle0 Comments

Exercises and Workouts – Quick Tips For Better Calf Training

19 April 2018

The calf muscles are a set of muscles often overlooked as the primary focus is placed on larger lower body muscles like the quads or hamstrings. While these are the muscles you should focus on; this should not be to the neglect of your calf muscles. Having muscular calves will give you the foundation on […]

Continue reading...

Posted in Workouts & Routines0 Comments

The Diet Of Costa Ricans And How It Keeps Them Healthy

16 April 2018

Located between Panama and Nicaragua in Central America, Costa Rica boasts a proud culinary heritage. Many scorn Costa Rica food selections for being high in saturated fats, but in actuality Costa Ricans are far more active than other cultures. Costa Rican’s, locally called Ticos, never eat excessively. Limiting their portions is one way they stay […]

Continue reading...

Posted in Diet & Nutrition0 Comments

Tunturi Exercise Bike Reviews

12 April 2018

Quite simply, Tunturi make some of the best exercise bikes on the market and arguably make the best display consoles of any bike. The company makes different models to suit different fitness and feature-list requirements. The bikes range from mid-price to expensive. You could do far worse than opt for one of its machines. To […]

Continue reading...

Posted in Workouts & Routines0 Comments

Himalayan Pink Salt for Weight Loss

12 April 2018

Himalayan pink salt has numerous attributed health properties which deem it rather preferable for use in our daily life. It is scientifically proven to contain more than 80 mineral salts that provide nutrients to the body and mind of the user. Among the more important health benefits of the pink salt, weight loss is considered […]

Continue reading...

Posted in Building Muscle0 Comments

What is the Difference Between Quinoa and Amaranth?

12 April 2018

Quinoa grains and amaranth grains look so similar that you wonder if they are in fact the same product. They do come from the same family of plants and nutritionally they are quite similar but there are differences. Both of south American origins the Aztecs grew amaranth as a staple food while the incas grew […]

Continue reading...

Posted in Diet & Nutrition0 Comments

Page 1 of 65712345...102030...Last »

Currently Playing...

Thinner Thighs Home Workout

Added on 25 September 2015

View More Videos

/html